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  • Overcoming Procrastination
    Overcoming Procrastination

    Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations.It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

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  • Single-Session Therapy and Procrastination
    Single-Session Therapy and Procrastination


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  • Wait : The useful art of procrastination
    Wait : The useful art of procrastination

    Warren Buffett compares stock trading to great athletes: they excel not because of fast neurological responses, but because of their ability to delay as long as possible before reacting.Successful CEOs, fire fighters, and military officers all know how to manage delay to gather as much information as possible to get the results they need. In Wait, Frank Partnoy argues that decisions of all kinds, whether 'snap' or long-term, benefit from being made at the last possible moment.The art of knowing how long you can afford to delay before committing is at the heart of many a great decision, whether in a corporate takeover or a marriage proposal.Apologies are better received if they are not rushed and people who can defer gratification are happier and more successful than those who must have everything now.Partnoy demonstrates that the ability to wait is crucial to getting the right answer and that gut instincts are often wrong.

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  • Jump! : A New Philosophy for Conquering Procrastination
    Jump! : A New Philosophy for Conquering Procrastination

    Do you repeatedly defer life to later, convinced there will come a time when you'll be better prepared to seize its opportunities?Do you spend your best hours on chores or trivia before allowing yourself to get to what most matters to you?The real mystery of procrastination is why we avoid goals to which we're passionately committed. It's understandable that we'd put off cleaning the fridge or completing our tax return; but why do we swerve a loved one, a vocation, a hobby, or a new life that feels supremely meaningful to us?Simon May argues that the almost universal consensus around overcoming procrastination - setting priorities and optimizing time management: working "smarter not harder" - might work for the boring things but is of little use when it comes to treasured goals that we're avoiding. Jump! proposes seven radically new ways in which we can overcome this life-sabotaging procrastination.May claims that, for all their pain, the regret and boredom created by procrastination can shine the brightest light on our top priorities, either reaffirming our commitment to them or teaching us that we're on the wrong path.This is the unexpected blessing of procrastination: that it offers hope of becoming ourselves.

    Price: 14.99 £ | Shipping*: 3.99 £
  • How to overcome procrastination?

    To overcome procrastination, it is important to break tasks into smaller, more manageable steps. Setting specific and achievable goals, creating a schedule or to-do list, and prioritizing tasks can help in staying focused and motivated. Additionally, eliminating distractions, creating a conducive work environment, and rewarding oneself for completing tasks can also be effective strategies to overcome procrastination. Developing a positive mindset, practicing self-discipline, and seeking support from friends or colleagues can further aid in overcoming procrastination.

  • Is procrastination a disease?

    Procrastination is not considered a disease in the medical sense, but rather a behavioral tendency or habit. It is often linked to issues such as poor time management, low self-regulation, or fear of failure. While procrastination can have negative impacts on one's productivity and well-being, it is not classified as a medical condition or disease. It can be addressed through strategies such as setting goals, breaking tasks into smaller steps, and improving self-discipline.

  • Is procrastination yes or no?

    Procrastination is not a simple yes or no answer. It can be both a yes and a no, depending on the situation and the individual. Procrastination can be a result of various factors such as fear, lack of motivation, or poor time management. While some people may struggle with procrastination, others may not experience it at all. It's important to understand the underlying reasons for procrastination and work on developing strategies to overcome it.

  • How can one describe procrastination?

    Procrastination can be described as the act of delaying or postponing tasks or responsibilities, often to the point of causing stress or negative consequences. It is a common behavior that can stem from various factors such as fear of failure, lack of motivation, or poor time management skills. Procrastination can lead to feelings of guilt, anxiety, and a sense of being overwhelmed by unfinished tasks. It can also hinder productivity and success in both personal and professional endeavors.

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  • I Put The Pro In Procrastination male t-shirt.
    I Put The Pro In Procrastination male t-shirt.

    Are you amazing at putting things off? Do you deserve 'pro' status? Don't we all...

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  • Stop Procrastination : Secrets to Organizing Yourself and Ending Procrastination (Master Mental Toughness and Decision Making, Boost Your Productivity and Become a Better Critical Thinker)
    Stop Procrastination : Secrets to Organizing Yourself and Ending Procrastination (Master Mental Toughness and Decision Making, Boost Your Productivity and Become a Better Critical Thinker)


    Price: 18.95 £ | Shipping*: 3.99 £
  • Innovation in Nephrology : Technology Development and Commercialization Handbook
    Innovation in Nephrology : Technology Development and Commercialization Handbook

    Innovation in Nephrology: Technology Development and Commercialization Handbook is a step-by-step guide to nephrology technology innovation reflects recent trends of industry globalization and value-conscious healthcare.Written by a team of medical, engineering, and business experts, the authors provide a comprehensive resource that leads clinicians, students, researchers, and entrepreneurs through a clear process for the identification, invention, and implementation of new solutions.Case studies on innovative products from around the world, successes and failures, practical advice, and end-of-chapter 'Getting Started' sections encourage readers to learn from real projects and apply important lessons to their own work.In short, this book will be of interest to every nephrologist who has ever had a good idea for an invention but does not know where and how to start bringing it to the bedside.

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  • Innovation Competency Model : Shaping Faculty Academic Innovation Development in China's Higher Education
    Innovation Competency Model : Shaping Faculty Academic Innovation Development in China's Higher Education

    Contributing to the discussion over China's higher education development, this book takes a theoretical approach to address the topic of university academics' innovation by introducing an academic innovation competency model, exploring the contexts, concepts and practices.The innovation competency model comprises three interdependent dimensions, including the academic internal drive vitality, the academic synthesizing refined ability and the academic suspected and introspective ability.By enriching the theory of professional development of university teachers, these three dimensions will help advance the reform of college personnel systems and ultimately improve the quality of China's higher education. The book will be valuable to researchers, students and stakeholders hoping to learn about education reform in China, or to those who study higher education management and comparative education.

    Price: 38.99 £ | Shipping*: 0.00 £
  • How can one prevent procrastination?

    One can prevent procrastination by setting specific and achievable goals, breaking tasks into smaller, manageable steps, and creating a schedule or timeline to follow. It is also important to eliminate distractions and create a conducive work environment. Additionally, practicing self-discipline and developing a positive mindset can help in overcoming procrastination. Seeking support from friends, family, or a mentor can also provide accountability and motivation to stay on track.

  • How can one combat procrastination?

    One can combat procrastination by breaking tasks into smaller, more manageable steps, setting specific and achievable goals, and creating a schedule or to-do list to stay organized and on track. It can also be helpful to eliminate distractions, such as turning off notifications or finding a quiet workspace, and to hold oneself accountable by sharing goals with a friend or family member. Additionally, practicing self-compassion and recognizing that it's okay to take breaks can help reduce the pressure and anxiety that often lead to procrastination.

  • What can be done against procrastination?

    To combat procrastination, it is important to break tasks into smaller, more manageable steps. Setting specific goals and deadlines can help create a sense of urgency and motivation. Creating a structured schedule or to-do list can also help prioritize tasks and hold oneself accountable. Additionally, practicing self-discipline and avoiding distractions can help stay focused and on track.

  • Is procrastination a yes or no?

    Procrastination is not a simple yes or no answer. It is a common behavior that many people experience to varying degrees. While some individuals may struggle with procrastination more than others, it is important to recognize that it is a complex issue influenced by various factors such as motivation, self-regulation, and task aversion. It is essential to address procrastination by understanding its underlying causes and developing strategies to overcome it.

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